View Full Version : Normal calf muscle tightness?

02-14-2018, 06:05 PM
I think this is normal :think:

Raise a foot off the ground by bending your knee a little, then bend your ankle up as much as you can so your toes point upwards like this:


Keep your foot in that position and straighten your leg. Do you feel tightness in your calf?

02-22-2018, 05:02 AM
Was that a difficult question?

02-22-2018, 05:12 AM
My calves are always tight. They're the only thing that stops me from fitting into ultra slim fit pants. One of the things at least.

You know how to loosen up your calves? - you do the creep (ha) and do the creep (ha)

02-22-2018, 05:16 AM
dorsiflexion, son. get some.

02-22-2018, 07:33 AM
Nice Cankle

02-22-2018, 07:44 AM
What was your Welsh quotient on the 23 and me results?

02-22-2018, 02:04 PM
Nice Cankle

That wasn't mine. This is mine:


What was your Welsh quotient on the 23 and me results?

I guess this would be 0%:

European 96.6%
Southern European 96.6%
Italian 80.2%
Balkan 11.6%
Sardinian 0.2%
Iberian 0.1%
Broadly Southern European 4.5%

Middle Eastern & North African 3.1%
Middle Eastern 0.9%
Broadly Middle Eastern & North African 2.2%

Unassigned 0.3%