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View Full Version : Normal calf muscle tightness?



BarIII
02-14-2018, 06:05 PM
I think this is normal :think:

Raise a foot off the ground by bending your knee a little, then bend your ankle up as much as you can so your toes point upwards like this:

https://i.imgur.com/CsMmwTe.jpg

Keep your foot in that position and straighten your leg. Do you feel tightness in your calf?

BarIII
02-22-2018, 05:02 AM
Was that a difficult question?

Limes
02-22-2018, 05:12 AM
My calves are always tight. They're the only thing that stops me from fitting into ultra slim fit pants. One of the things at least.

You know how to loosen up your calves? - you do the creep (ha) and do the creep (ha)

stuck
02-22-2018, 05:16 AM
dorsiflexion, son. get some.

MarkovChain
02-22-2018, 07:33 AM
Nice Cankle

Limes
02-22-2018, 07:44 AM
What was your Welsh quotient on the 23 and me results?

BarIII
02-22-2018, 02:04 PM
Nice Cankle

That wasn't mine. This is mine:

https://i.imgur.com/YH82GYM.jpg


What was your Welsh quotient on the 23 and me results?

I guess this would be 0%:

European 96.6%
Southern European 96.6%
Italian 80.2%
Balkan 11.6%
Sardinian 0.2%
Iberian 0.1%
Broadly Southern European 4.5%

Middle Eastern & North African 3.1%
Middle Eastern 0.9%
Broadly Middle Eastern & North African 2.2%

Unassigned 0.3%