Have I got the right forum?
Just kidding.
So I'm okay with my abs but I wanna improve them, and this is the part of exercising that I most detest (sit ups and ab shit in general). I like cardio like running and cycling (in gyms) but when it comes to the ab part I just hate it with a passion. I hate getting into weird positions and hurting my back, and I hate slow and painful exercises.
I have a tattoo on my belly which is a very elastic part of the body (good work, Einstein). I'm planning to get it refreshed a bit, but it gets put off for the day I have the perfect abs. Maybe if I start now I can make it for the upcoming summer. So what are some good ab tips? For men or women, I'm assuming the principle is the same. You can include foods in that too.
Here's some awesome abs to look at while we're at it. Probably the only thing I miss about the fucking 90s is belly-breakers.
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