Ginseng
http://www.ema.europa.eu/docs/en_GB/...C500167385.pdf
"...limited recommended daily dose of 6 g and duration of use for not longer than three months..."
"Each of the following mentioned preparations is authorised in the respective member state..."
Preparation: Powdered herbal substance (Red Ginseng), standardised to 6% ginsenosides
Hard capsules, Once daily 2-3 capsules, up to 2 times daily 3 capsules (300 mg powdered herbal substance per capsule)
As a cure: For the first two months 2 times daily 2-3 capsules. A duration of use of 6 months is recommended.
Indication: Asthenia, such as lack of concentration, fatigue, weakness, tiredness, lack of vitality or in convalescence
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Korean Ginseng (Panax ginseng)
https://www.swansonvitamins.com/cont...n-ginseng.html
"[Germany's] Commission E approves a dosage of 1 to 2 grams per day of dried root, or preparations providing the equivalent, and reports no known side effects at this dosage range. However, some herbalists do not recommend its use during pregnancy or lactation, and urge women of menstruating age to use the herb with caution. Research indicates that ginseng has no toxic effect with long-term use."
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http://meschinohealth.com/article/ginseng/
Dosage and Standardized Grade
1.Immune Stimulation (Chronic Fatigue Syndrome, weakened immune status):100-500 mg per day in divided doses (std to 4-8 percent ginsenoside content) – Panax Ginseng is considered to be the best choice for this purpose.1, 2
For Siberian Ginseng – consider 100-200 mg per day in divided doses (20:1 extract)1
2.Weight Loss or Ergogenic Athletic Aid: 200 mg per day in divided doses (Panax Ginseng std to 4-8 percent ginsenoside content)32
3.General Anti-Stress Support: 100-200 mg per day (Panax Ginseng std to 4-8 percent ginsenoside content)33
4.Postmenopausal Support for Women: 100-500 mg per day in divided doses. (std to 4-8 percent ginsenoside content – Panax Ginseng)1
5.Male Infertility and Erectile Dysfunction: 100-500 mg per day in divided doses (std to 4-8 percent ginsenosides content – Panax Ginseng)1
6.Type II Diabetes and Syndrome X: 200 mg per day (100 mg, twice daily with meals) (std to 4-8 percent ginsenoside content – Panax Ginseng)1
B. Must consult the attending physician prior to Ginseng use in these cases
7.Adjunct to Chemotherapy or Radiation Treatment: Siberian Ginseng 300-400 mg per day in divided doses (20:1 extract)21
B. Long-term Ginseng supplementation usually involves a cycling effect with a two to three week non-use period, every 30 to 60 days1, 2
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