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Thread: Quick, Healthy Eating on a Budget.

  1. #91
    Senior Member Makers!*'s Avatar
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    Quote Originally Posted by Madrigal View Post
    I love spinach but I never know what the hell to do with it besides eat it boiled. There has to be a mid-point between eating it boiled and making spinach pie (or something else that's complicated like that).
    I just eat it raw, like a salad,
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  2. #92
    schlemiel Faust's Avatar
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    Quote Originally Posted by Madrigal View Post
    I love spinach but I never know what the hell to do with it besides eat it boiled. There has to be a mid-point between eating it boiled and making spinach pie (or something else that's complicated like that).
    Braise it with chickpeas, scramble it in your eggs, pitch it in your pasta sauce. Like other greens it shrinks and is fairly unobtrusive when you add it to dishes. I just eat it raw for the most part.

    Spinach is a go-to for me due to the magnesium content. It has modest calcium as well, I'm lacking in that.
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